Chinese Noodle Salad

This is one of my favourite lunches as it doesn’t take much prep and tastes delicious. It’s great with salad and will keep you full all afternoon.

Ingredients (serves 1)

  • Dried noodle nest
  • Cooked chicken slices
  • Couple of spring onions
  • Shredded lettuce
  • 4 tsp of soy sauce
  • 1 tsp of sweetener
  • 2 tsp of Chinese 5 spice


Cook the noodles as per the pack and set aside to cool. Slice the spring onions lengthways to create thin strips and mix in with the cooled noodles. Now to make up the sauce: in a small pot thoroughly mix together the soy sauce, Chinese 5 spice and sweetener. Put your noodles, spring onion and cooked chicken in a lunch box and pour over the sauce and give it a good mix so it coats everything. Leave it to soak for at least a couple of hours or overnight, the noodles do go sticky but they taste lovely. Serve up on a bed of shredded lettuce or add some lettuce to the lunchbox and just take it with you.



Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s