I love these as an easy, take to work lunch and the recipe makes 12 so they last a couple of days too. They’re syn free and you can make them with whatever speedy veg you have to hand!
Ingredients (Makes 12)
- 300g of low fat cottage cheese
- 4 eggs
- Some ham/cooked bacon (fat removed)
- Whatever else you fancy
Mix together the cottage cheese and eggs. Add some ham/cooked bacon, diced mushrooms and other veg to 12 silicone cases. Top up the cases with the egg and cheese mix and give the contents of each case a little stir to mix it all up a bit. Bake in the oven on 180° for around half hour or until the tops have gone golden.