Fanta Chicken

Definitely a favourite in my house is Fanta Chicken. I only used to do this when Mr and I were eating but we’ve since found out that the kids will eat it too. It is an almost Sweet and Sour tasting dish but without the ton of sugar. I’ve served it with cauliflower rice as a healthier alternative, not that the kids would eat that, they had normal rice!

Ingredients (Serves 2 adults & 2 children)

  • 2 chicken breasts, diced
  • 330ml of Original Fanta Zero (or similar unbranded fizzy orange stuff)
  • 2 peppers, diced
  • 1 onion, diced
  • 2 tsp of Very Lazy garlic
  • 1 tbsp of worcestershire sauce
  • 4 tbsp of tomato puree
  • 8 tbsp of passata
  • 1 tbsp of dark soy sauce
  • 1 tsp of dried mixed herbs


Spray a frying pan with frylight then add onions, peppers and garlic. Cook for around 5 minutes until softened then add the chicken and continue to cook until browned. Add the Fanta, passata, worcestershire sauce, soy sauce, tomato puree and dried mixed herbs, bring to the boil then reduce to a medium heat and let it simmer for about 20 minutes or until the sauce has thickened.

Serve with whatever you chose and enjoy!


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s